Archive for 'Health & Fitness'
Introducing Gabrielle Maston – NEW Guest Blogger
Gabrielle Maston B AppSc(EXSS) and Bsc (Nutr)(Honours in Clinical Nutrition & Dietetics) A big warm hello to all those who frequent this blogosphere! I am thrilled to be writing in this space, and I hope [...]
Work Life Balance: Do it because you want to!
Many would say big deal about the Behaviour Stages of Change Model. People move from not even considering a new bahviour, to thinking they ‘should’ do it, to ‘going to’ to do it and then [...]
Three Cheers for Channel Nine Today Show & Contours
If you are a regular reader of my blog, you know I am VERY quick to slam any media outlets who bag the fitness industry. You know I will quickly leap to the defence of the [...]
Enjoying Work Tip #3
When you get into work, do the tasks that you dislike most about your job first. Consider the the things you like best about work as a reward. So reward yourself with doing the cool and [...]
Australia’s Top Sport is Couch Sitting
Please allow me to quote Jessica Irvine's last paragraph as I couldn't say it better myself: "It is time governments of all levels woke up to our obesity challenge. Far from taxing the very activity we [...]
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Small Business Success: Develop A Marketing plan for 2012
It's so true that all businesses should have a marketing plan. When th
Aussie Workers Are Gutless
Thnks Malcolm for your insights. It is certianly an interesting delim
Aussie Workers Are Gutless
Hi JT, I love your blog great opinions and insights. I am a semi reti
Business Success Strategy: birthday cards build loyalty
I have adopted since day 1 of my business & I am surprised that ma
Charge Rowena McEvoy & Blake Fitzgerald with Treason
I too am upset by how the big Fitness chains and some poorly run Fitne