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Archive for 'Tag Archives: 'Michelle Bridges''

Michelle Bridges gets Googled

Michelle Bridges gets Googled

There are somethings that grab your attention on Twitter and today I see Michelle Bridges (@MishBridges) retweet a link about her getting Googled. As Mish is a friend and more importantly now a brand, I am [...]

Top 5 Tips to Change Your Life: Bec Watson

Top 5 Tips to Change Your Life: Bec Watson

Ok Bec, time to sum up! What are your top 5 tips or bits of advice for anyone wanting to embark on a journey similar to your? Get a medical check up before starting any exercise [...]

There Is Always Loves & Hates: Bec Watson

There Is Always Loves & Hates: Bec Watson

What did you hate about your exercise and nutrition changes? What do I hate about my exercise and nutrition changes…. Hmmm, that’s a hard one.  I don’t think I really hate any of it, but there [...]

Support Networks Are Essential: Bec Watson

Support Networks Are Essential: Bec Watson

Bec, many people say to achieve results as you have you need a strong support network. Tell me about yours. My support network is one of the key factors that has helped me along this journey [...]

Challenges Are Detours Not Road Blocks: Bec Watson

Challenges Are Detours Not Road Blocks: Bec Watson

So Bec, what was the biggest challenge? I think the biggest challenge in starting was REALISING I needed to start. I had been hiding in my morbid obesity for so many years that I couldn’t truly [...]