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Archive for 'Tag Archives: 'Motivation''

Small Business Tip: Hit Your Goals & THEN Enjoy the Reward!

Small Business Tip: Hit Your Goals & THEN Enjoy the Reward!

Have a picture or a display of the reward which will act as a visual reminder of what will be received on successful completion of the goal. [...]

Work Life Balance: Goal Setting for 2012

Work Life Balance: Goal Setting for 2012

  In 1979 the most famous study for the power of goal setting was conducted by Harvard University. They divided the class into 3 groups: 3% of the group were asked to set goals, action plans [...]

Enjoying Work Tip #3

Enjoying Work Tip #3

When you get into work, do the tasks that you dislike most about your job first. Consider the the things you like best about work as a reward. So reward yourself with doing the cool and [...]

Guest Blog: Confessions Of A Wanna Be Loser

Guest Blog: Confessions Of A Wanna Be Loser

What Hannah is describing is life. It sucks! It throws curve balls at us all the time which takes us away from our goal - whether that be weight loss, career progression, relationships, athletic prowess or [...]

Guest Blog III: How to eat more vegetables

Her are the top 10 Ways to eat more vegetables 1) Order them online One of the biggest barriers to eating enough fresh produce is having it readily available and fresh at home, not rotting at [...]