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Archive for 'Tag Archives: 'Physical exercise''

Business Success Or Business Failure Rests With Your Staff

Business Success Or Business Failure Rests With Your Staff

I know you already knew that! In fact it really is a no brainer . . . of course the success or failure of any business rests with the staff. So what are you doing to [...]

Fitness Industry: Personal Trainers Employ or Contract?

Fitness Industry: Personal Trainers Employ or Contract?

My final comments are that new personal trainers must have a better picture of what their job will involve. They need to realise it is not all glitz and glamour. They have to talk to people, [...]

Australian Government Get Aussies Fit in 1967

Australian Government Get Aussies Fit in 1967

Forget the accuracy of the exercise prescription - I am sure it was spot on at the time - but what a great concept. What a pro-active way to improve the health and reduce the health [...]

Don’t Waste Your Time At The Gym – Rubbish!

Don’t Waste Your Time At The Gym – Rubbish!

The crux of Michael's article is of value to the majority of gym users and he sums it up with: "To help those people get back on track with their fitness I have compiled a list [...]

Enjoying Work Tip #4

Enjoying Work Tip #4

The key to enjoying work is learning how to switch off when you leave the office. This means mentally switching off. Develop a physical cue or habit that signifies the day has ended. I call it [...]