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Archive for 'Tag Archives: 'Physical fitness''

Introducing Gabrielle Maston – NEW Guest Blogger

Introducing Gabrielle Maston – NEW Guest Blogger

  Gabrielle Maston     B AppSc(EXSS) and Bsc (Nutr)(Honours in Clinical Nutrition & Dietetics) A big warm hello to all those who frequent this blogosphere! I am thrilled to be writing in this space, and I hope [...]

Australian Government Get Aussies Fit in 1967

Australian Government Get Aussies Fit in 1967

Forget the accuracy of the exercise prescription - I am sure it was spot on at the time - but what a great concept. What a pro-active way to improve the health and reduce the health [...]

David Koch F%#*s the Australian Economy & Fitness Industry

David Koch F%#*s the Australian Economy & Fitness Industry

Last Friday while I was training at the gym with my personal trainer, I missed out on David Koche’s daily saving tips on Sunrise. I have enjoyed his little and practical ideas all week, so was [...]

Healthy Activity Pyramid

Healthy Activity Pyramid

Healthy Activity Pyramid - follow these suggestions and you will be healthier and so too your family! [...]

Can we solve the gaping wound of obesity with a band aid?

Image via Wikipedia What a week . . . for those in politics, only an election is better than a budget announcement. For the rest of you, we listen with one ear while simply trying to [...]