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Archive for 'Tag Archives: 'Support Groups''

Challenges Are Detours Not Road Blocks: Bec Watson

Challenges Are Detours Not Road Blocks: Bec Watson

So Bec, what was the biggest challenge? I think the biggest challenge in starting was REALISING I needed to start. I had been hiding in my morbid obesity for so many years that I couldn’t truly [...]

Working Out Does Get Results: Bec Watson

Working Out Does Get Results: Bec Watson

I thought I would start by asking Bec, since exercising regularly what results have you achieved? Of course the first thing that comes to mind when thinking about results is the weight loss.  I’ve lost 60kgs [...]

You can chill and still work (and enjoy life)

In the month where every newspaper, magazine, TV show and blog has tips on weight loss, time management and work-life balance I thought I had better through my two-bobs worth in! [...]

Guest Blog: Confessions Of A Wanna Be Loser

Guest Blog: Confessions Of A Wanna Be Loser

What Hannah is describing is life. It sucks! It throws curve balls at us all the time which takes us away from our goal - whether that be weight loss, career progression, relationships, athletic prowess or [...]

Can we solve the gaping wound of obesity with a band aid?

Image via Wikipedia What a week . . . for those in politics, only an election is better than a budget announcement. For the rest of you, we listen with one ear while simply trying to [...]