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Archive for 'Tag Archives: 'United States''

Work Life Balance: Goal Setting for 2012

Work Life Balance: Goal Setting for 2012

  In 1979 the most famous study for the power of goal setting was conducted by Harvard University. They divided the class into 3 groups: 3% of the group were asked to set goals, action plans [...]

Get Up Close & Personal With Yourself!

Get Up Close & Personal With Yourself!

In my view, creating a work-life balance simply means that you can fit everything into your life that is important to you! [...]

If obese to get fit on taxpayer, we all should!

If obese to get fit on taxpayer, we all should!

But my REAL problem with this idea is what about the non-obese people who are getting fit. These people are saving the country bucket loads of money as they are staying healthy at their post tax [...]

Work Life Balance Strategy: get a hobby

Work Life Balance Strategy: get a hobby

Whether playing or coaching, rugby was my outlet from work. I trained twice a week and was out all day Saturday. It got me not thinking about work for upward of 15 hours per week. I [...]

Fitness Industry: Personal Trainers Employ or Contract?

Fitness Industry: Personal Trainers Employ or Contract?

My final comments are that new personal trainers must have a better picture of what their job will involve. They need to realise it is not all glitz and glamour. They have to talk to people, [...]