Archive for 'Tag Archives: 'Work-life balance''
Work-Life Balance: Don’t catch up for ‘coffee’ Catch up for a walk.
As I begin to have more opportunities in the world outside of the fitness industry, one of the most common phrases I hear is, “Lets catch up for a coffee and we can chat about it [...]
Work Life Balance: Do it because you want to!
Many would say big deal about the Behaviour Stages of Change Model. People move from not even considering a new bahviour, to thinking they ‘should’ do it, to ‘going to’ to do it and then [...]
Work Life Balance: Goal Setting for 2012
In 1979 the most famous study for the power of goal setting was conducted by Harvard University. They divided the class into 3 groups: 3% of the group were asked to set goals, action plans [...]
Improve Your Customer Service: set expectations early
“I am busy at the moment, so please leave a message and I will return your call ASAP” is a standard voice mail message but when is ASAP? If you don’t call them back until the [...]
Work Life Balance Strategy: get a hobby
Whether playing or coaching, rugby was my outlet from work. I trained twice a week and was out all day Saturday. It got me not thinking about work for upward of 15 hours per week. I [...]
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Small Business Success: Develop A Marketing plan for 2012
It's so true that all businesses should have a marketing plan. When th
Aussie Workers Are Gutless
Thnks Malcolm for your insights. It is certianly an interesting delim
Aussie Workers Are Gutless
Hi JT, I love your blog great opinions and insights. I am a semi reti
Business Success Strategy: birthday cards build loyalty
I have adopted since day 1 of my business & I am surprised that ma
Charge Rowena McEvoy & Blake Fitzgerald with Treason
I too am upset by how the big Fitness chains and some poorly run Fitne