Archive for 'Tag Archives: 'YouTube''
Top 5 Tips to Change Your Life: Bec Watson
Ok Bec, time to sum up! What are your top 5 tips or bits of advice for anyone wanting to embark on a journey similar to your? Get a medical check up before starting any exercise [...]
There Is Always Loves & Hates: Bec Watson
What did you hate about your exercise and nutrition changes? What do I hate about my exercise and nutrition changes…. Hmmm, that’s a hard one. I don’t think I really hate any of it, but there [...]
Support Networks Are Essential: Bec Watson
Bec, many people say to achieve results as you have you need a strong support network. Tell me about yours. My support network is one of the key factors that has helped me along this journey [...]
Challenges Are Detours Not Road Blocks: Bec Watson
So Bec, what was the biggest challenge? I think the biggest challenge in starting was REALISING I needed to start. I had been hiding in my morbid obesity for so many years that I couldn’t truly [...]
Working Out Does Get Results: Bec Watson
I thought I would start by asking Bec, since exercising regularly what results have you achieved? Of course the first thing that comes to mind when thinking about results is the weight loss. I’ve lost 60kgs [...]
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Small Business Success: Develop A Marketing plan for 2012
It's so true that all businesses should have a marketing plan. When th
Aussie Workers Are Gutless
Thnks Malcolm for your insights. It is certianly an interesting delim
Aussie Workers Are Gutless
Hi JT, I love your blog great opinions and insights. I am a semi reti
Business Success Strategy: birthday cards build loyalty
I have adopted since day 1 of my business & I am surprised that ma
Charge Rowena McEvoy & Blake Fitzgerald with Treason
I too am upset by how the big Fitness chains and some poorly run Fitne